mbtelles's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
151.5 lb Lost so far: 24.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
315 kcal Fat: 7.50g | Prot: 15.00g | Carb: 45.00g.   Breakfast: Oatmeal Raisin Cookie. Lunch: Oatmeal Raisin Cookie. Snacks/Other: Oatmeal Raisin Cookie. more...
losing 1.0 lb a week

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