Weigh In record (no journal entry) for 08 May 2013
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210.0 lb
Lost so far: 15.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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325 kcal
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Fat: 21.00g | Prot: 33.00g | Carb: 1.50g.
Breakfast: Trader Joe's Uncured Turkey Bacon, Kirkland Signature Real Egg Product, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. more...
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losing 3.5 lb a week
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rgraff's weight history
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