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2020 a new start.
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156.1 lb
Lost so far: 0 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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427 kcal
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Fat: 5.87g | Prot: 26.13g | Carb: 69.29g.
Breakfast: Asda Runny Honey, Alpro Soya Light, Banana. Lunch: Warburtons Thin Plain Bagel, Bernard Matthews Turkey Rashers. Dinner: Vegetable Soup (Low Sodium, with Water). more...
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gaining 0.3 lb a week
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 Comments
04 Feb 20 by member: bubblegum14
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Thanks guys I've done it before with help from FS sure I can do it again.
04 Feb 20 by member: san.d.g
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