Weigh In record (no journal entry) for 07 May 2013
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241.5 lb
Lost so far: 1.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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3169 kcal
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Fat: 182.70g | Prot: 138.48g | Carb: 188.91g.
Breakfast: California Orange Juice (Chilled, Includes From Concentrate), Oscar Mayer Bacon, Plain Pancakes, Hashed Brown Potatoes, Fried Egg. Lunch: Polly-O String-Ums String Cheese Mozzarella, HONEY MAID HONEY GRAHAMS, Makoto Ginger Salad Dressing, Strawberries, Hillshire Farm Oven Roasted Turkey Breast, Fresh Express Spring Mix, Tomatoes, Light Garlic & Herb Cheese Wedges. Dinner: Ranch Salad Dressing, Cheddar Cheese, Hashed Brown Potatoes, Blue Cheese Dressing, Fried Chicken Wing No Coating (Skin Eaten), Beer. Snacks/Other: Milk Duds, WHOPPERS BIG BOX. more...
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losing 10.5 lb a week
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