Weigh In record (no journal entry) for 02 February 2020
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125.7 lb
Lost so far: 11.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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3604 kcal
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Fat: 139.69g | Prot: 98.91g | Carb: 461.84g.
Breakfast: Yogurette White & Mango, Oryza Milchreis, More Nutrition Chunky Flavour, Milch 1,5%, Zucker, Honig, Äpfel, Aldi Körniger Frischkäse, Milch 1,5%, Haribo Balla Balla Sticks, Matiss Couscous Salat. Lunch: Creme Fraiche Legere, Fette Brühe, Frühlingszwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rohschinken-Würfel Fettreduziert, Grüne Erbsen (Gefroren), Olivenöl. Dinner: Roter Tafelwein, Äpfel, Heinz Curry Mango Sauce, Pommes Frites, Hallo Pizza Chicken Strips , Krautsalat mit Dressing, Tiramisu. Snacks/Other: Haribo Balla Balla Sticks. more...
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gaining 1.5 lb a week
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