Weigh In record (no journal entry) for 03 September 2010
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201.4 lb
Lost so far: 28.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1865 kcal
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Fat: 64.13g | Prot: 44.30g | Carb: 297.89g.
Breakfast: muffin, Nectarines. Lunch: Nachos with Cheese, Nachos with Cheese. Snacks/Other: Grapes. more...
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gaining 1.0 lb a week
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