Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lilkee813
Journal
02 Sep 10
lilkee813's Journal, 02 September 2010
lilkee813's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2010
162.4 lb
Lost so far:
47.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2010:
1963 kcal
Fat: 70.89g | Prot: 107.59g | Carb: 222.48g.
Breakfast:
Honey Bunches of Oats Honey Roasted.
Lunch:
Ground Beef, Enriched Thin Spaghetti Noodles, Heart Smart Traditional Sauce.
Dinner:
Classic Chicken Fajitas.
Snacks/Other:
Sun Chips Original, Apples.
more...
1885 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lilkee813's weight history
view complete history