Weigh In record (no journal entry) for 06 May 2013
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239.2 lb
Lost so far: 0 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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529 kcal
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Fat: 21.94g | Prot: 36.94g | Carb: 52.66g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Flatout Artisan Fold It Flatbread - 5 Grain Flax, Sargento Ultra Thin Sliced Swiss Cheese, Jennie-O Deli Favorites Oven Roasted Turkey Breast. Lunch: Rich & Hearty Creamy Roasted Chicken Wild Rice Soup (Progresso). more...
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losing 6.8 lb a week
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