Weigh In record (no journal entry) for 31 January 2020
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 January 2020:
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662 kcal
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Fat: 26.32g | Prot: 36.70g | Carb: 71.77g.
Breakfast: Tee, Kaffee, Toblerone Toblerone Mini, Kaufland Cruzer Minis. Lunch: Barebells Protein Bar Caramel Cashew, Real Quality Reiswaffeln mit Meersalz, Kühne Aceto Balsamico Di Modena, Kaffee, Gekochtes Ei, REWE Bio Feiner Blattsalat Mix Bio , REWE Beste Wahl Cherry Roma Tomaten, Apfel. more...
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2620 kcal
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Activities & Exercise:
Laufen indoor - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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gaining 0.8 lb a week
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