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I'm still breaking myself into weight training. I'm extreemly sore, worked legs yesterday. I'll go through this for a while until I'm broken all the way in.
My weight is up a little but's okay because I'm looking good in the mirror and in my clothes. I'll weigh in at the end of the month. My goal right now is to add muscle so my weight will be up for a bit until my metabolism catches up.
Diet Calendar Entry for 02 September 2010:
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1087 kcal
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Fat: 44.20g | Prot: 116.17g | Carb: 59.59g.
Breakfast: Soya Protein Isolate, pure synergy, trader joes soy milk, Flaxseed Oil, Flaxseed Seeds. Lunch: starfish tuna, trader joes artichoke hearts, trader joes mixed organic greens, cucumber, newman's own balsamic. Snacks/Other: pink lady apple, trader joe's crunchy peanut butter, pink lady apple. more...
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