marijske's Journal, 31 January 2020

😱😱😱😍😍😍
202.6 lb Lost so far: 24.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2020:
775 kcal Fat: 21.93g | Prot: 40.59g | Carb: 106.63g.   Breakfast: Inex Halfvolle Yoghurt, Kiwi, Sinaasappelen. Lunch: Boni Normandisch Vispannetje , Spinaziepuree. Snacks/Other: Colruyt Everyday Nic Nac. more...
losing 17.0 lb a week

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04 Feb 20 by member: lutske1973

     
 

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