MsEra's Journal, 29 January 2020


Diet Calendar Entries for 29 January 2020:
1478 kcal Fat: 70.56g | Prot: 89.42g | Carb: 130.96g.   Breakfast: Scrambled Egg . Lunch: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), StarKist Foods Tuna Creations Ranch. Dinner: Bundaberg Ginger Beer, Ground Turkey, Ground Beef (Cooked), Great Value All Natural Sour Cream, Kraft Expertly Paired Mozzarella & Cheddar Shredded Cheese, Mission Street Tacos Carb Balance Whole Wheat Tortillas. Snacks/Other: Ivy’S Gourmet Blueberry Pecan Chewy Granola, Nounos Vanilla Bean Blend Greek Low-Fat Yogurt. more...
2537 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks good 😊 
29 Jan 20 by member: jcmama777

     
 

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