Weigh In record (no journal entry) for 02 September 2010
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252.5 lb
Lost so far: 64.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1638 kcal
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Fat: 50.06g | Prot: 94.51g | Carb: 207.57g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Wildberry Lemonade Smoothie, French Fries (Small), Premium Caesar Salad with Grilled Chicken. Dinner: Pork Chops (Top Loin, Boneless), Butter, Potato (Flesh and Skin). more...
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steady weight
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ecanner's weight history
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