Weigh In record (no journal entry) for 01 September 2010
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203.0 lb
Lost so far: 8.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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2099 kcal
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Fat: 77.20g | Prot: 110.05g | Carb: 248.63g.
Lunch: black cherry koolaid, coca-cola, KFC Snacker, KFC Favorites bowl. Dinner: Margarine, Sour Cream, baked potato, 1 serving garlic 3 cheese texas toast kroger , Beef Steak (Lean Only Eaten). more...
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losing 28.0 lb a week
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frosts_Kitten's weight history
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