Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SyVag
Journal
03 May 13
SyVag's Journal, 03 May 2013
SyVag's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2013
174.0 lb
Lost so far:
17.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2013:
1125 kcal
Fat: 64.88g | Prot: 47.72g | Carb: 91.94g.
Lunch:
Fried Battered Catfish, Cooked Green String Beans (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Cornbread (Home Recipe).
Dinner:
Nature's Own Butterbread, Oscar Mayer Selects Turkey Hot Dog.
Snacks/Other:
Lay's Kettle Cooked Sun-Dried Tomato & Parmesan Potato Chips.
more...
2247 kcal
Activities & Exercise:
Exercise machine (slow) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SyVag's weight history
view complete history