Weigh In record (no journal entry) for 03 May 2013
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190.4 lb
Lost so far: 7.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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300 kcal
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Fat: 11.75g | Prot: 5.06g | Carb: 44.15g.
Breakfast: Tomato Juice (with Salt Added, Canned), Blueberry Muffin, Coffee (Brewed From Grounds), No Sugar Added French Vanilla Coffee Creamer. more...
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gaining 9.1 lb a week
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