Weigh In record (no journal entry) for 03 May 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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1574 kcal
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Fat: 57.39g | Prot: 77.09g | Carb: 180.22g.
Breakfast: Tomatoes, Latina Fresh veal tortellini. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Lamb Chop, Egg White, Bacon. Dinner: Milk, Post Cocoa Pebbles Cereal. more...
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2815 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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