Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SyVag
Journal
01 May 13
SyVag's Journal, 01 May 2013
SyVag's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2013
174.0 lb
Lost so far:
17.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2013:
1207 kcal
Fat: 58.58g | Prot: 60.88g | Carb: 107.94g.
Lunch:
Odyssey Parmesan Encrusted Tilapia, Kraft Roasted Red Pepper Salad Dressing, Taylor Farms Iceberg & Romaine Blend, Homemade-Style Spaghetti Sauce with Beef or Meat.
Dinner:
Homemade-Style Spaghetti Sauce with Beef or Meat, Ball Park Flame Grilled Beef Patty, Colonial Hamburger Buns.
Snacks/Other:
Luigi's Real Italian Ice - Strawberry.
more...
2275 kcal
Activities & Exercise:
Exercise machine (slow) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SyVag's weight history
view complete history