Weigh In record (no journal entry) for 01 May 2013
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215.2 lb
Lost so far: 57.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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240 kcal
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Fat: 13.50g | Prot: 18.00g | Carb: 1.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). more...
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gaining 0.2 lb a week
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paulthiel's weight history
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