| October 2021 |
| Sat 23rd: |
860 *
|
30%
|
fat: 45.00g |
| |
protein: 50.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| August 2016 |
| Sun 28th: |
-
|
-
|
|
2659*
|
-
|
| July 2016 |
| Sat 16th: |
210 *
|
8%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 14th: |
210 *
|
8%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 13th: |
510 *
|
19%
|
fat: 15.00g |
| |
protein: 29.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 12th: |
759 *
|
27%
|
fat: 30.12g |
| |
protein: 61.84g |
| |
carbs: 57.00g |
|
3060*
|
 2301
|
| Mon 11th: |
1074 *
|
38%
|
fat: 26.53g |
| |
protein: 90.47g |
| |
carbs: 117.27g |
|
-
|
-
|
| January 2016 |
| Sun 3rd: |
978 *
|
38%
|
fat: 32.04g |
| |
protein: 125.61g |
| |
carbs: 47.08g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
850 *
|
33%
|
fat: 29.50g |
| |
protein: 89.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 25th: |
1212 *
|
47%
|
fat: 38.00g |
| |
protein: 118.10g |
| |
carbs: 70.40g |
|
-
|
-
|
| November 2013 |
| Sun 24th: |
1349 *
|
52%
|
fat: 56.70g |
| |
protein: 35.10g |
| |
carbs: 121.10g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
591 *
|
23%
|
fat: 20.85g |
| |
protein: 66.79g |
| |
carbs: 33.68g |
|
-
|
-
|
| Sun 11th: |
391 *
|
15%
|
fat: 15.85g |
| |
protein: 34.79g |
| |
carbs: 25.68g |
|
-
|
-
|
| Sat 10th: |
1116 *
|
43%
|
fat: 42.29g |
| |
protein: 119.58g |
| |
carbs: 30.78g |
|
2923*
|
1807
|
| May 2013 |
| Wed 1st: |
240 *
|
9%
|
fat: 13.50g |
| |
protein: 18.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| October 2012 |
| Tue 16th: |
1103 *
|
42%
|
fat: 6.09g |
| |
protein: 131.89g |
| |
carbs: 108.73g |
|
-
|
-
|
| Mon 15th: |
1369 *
|
53%
|
fat: 12.59g |
| |
protein: 139.09g |
| |
carbs: 152.23g |
|
-
|
-
|
| Sun 14th: |
759 *
|
29%
|
fat: 13.09g |
| |
protein: 73.09g |
| |
carbs: 78.73g |
|
-
|
-
|
| Sat 13th: |
895 *
|
34%
|
fat: 26.50g |
| |
protein: 70.80g |
| |
carbs: 65.80g |
|
-
|
-
|
| March 2012 |
| Fri 2nd: |
302 *
|
13%
|
fat: 1.00g |
| |
protein: 37.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
22 *
|
1%
|
fat: 0.25g |
| |
protein: 1.08g |
| |
carbs: 4.82g |
|
-
|
-
|
