Weigh In record (no journal entry) for 30 April 2013
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277.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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1462 kcal
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Fat: 60.88g | Prot: 89.74g | Carb: 132.28g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Real Mayonnaise, Muenster Cheese, White Bread, Thin Sliced Turkey Breast, Pure Life Purified Water (Bottle). Dinner: Meatless Spaghetti with Tomato Sauce, Chicken Parmesan. more...
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gaining 4.7 lb a week
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