missashifunasty's Journal, 21 January 2020

Weigh In record (no journal entry) for 21 January 2020

294.3 lb Lost so far: 10.3 lb. Still to go: 99.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 January 2020:

3655 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 8.5 lb a week

Comments

Awesome drop! Terrific start! Let's go! #grindtime #stayhungry

21 Jan 20 by member: jimmiepop

Fantastic

21 Jan 20 by member: tatauu22

Fantastic! Well done 😊

21 Jan 20 by member: jcmama777


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missashifunasty's weight history