mdavidthomas's Journal, 19 January 2020

220.2 lbs
217.5 lb Lost so far: 70.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2020:
2491 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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