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zu früh gefreut :-( Wünsche allen einen schönen Samstag
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115.3 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2020:
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949 kcal
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Fat: 49.55g | Prot: 44.34g | Carb: 75.73g.
Breakfast: Elinas Joghurt Griechischer Art Honig, Kaffee. Lunch: Netto Bacon Englische Art, Kartoffelsalat. Dinner: Golden Toast Körner Harmonie Sandwich (37,5g), Mischgemüse, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Snacks/Other: Kekse. more...
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1780 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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gaining 6.2 lb a week
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 Comments
Guten Morgen liebe Mona 🍀☕,
Ich wünsche dir einen wunderbaren Tag 🙋🍀
18 Jan 20 by member: keblu
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Davon nicht den Samstag versauen lassen 😉🍀🍀
18 Jan 20 by member: Jenniii-25
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