hawaii dream's Journal, 17 January 2020

Lunch after a 16 hour fast

Diet Calendar Entries for 17 January 2020:
1210 kcal Fat: 56.97g | Prot: 59.38g | Carb: 129.58g.   Lunch: Nectarines , Watermelon , Cos or Romaine Lettuce , Cucumber (with Peel) , Red Tomatoes , Beetroot, Swiss Cheese , Yumi's Hommus, Bakers Life 85% Lower Carb Higher Protein Bread. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Skippy Creamy Peanut Butter, Bananas . more...
2152 kcal Activities & Exercise: Apple Health - 24 hours. more...

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