14.5
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148.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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405 kcal
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Fat: 11.59g | Prot: 28.57g | Carb: 47.19g.
Breakfast: Peanut Butter Nugget, Cap'n Crunch's Peanut Butter Crunch, Coffee, AdvantEdge Carb Control Protein Shake. more...
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gaining 1.4 lb a week
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