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151 blood sugar and wt 189
Diet Calendar Entry for 15 January 2020:
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1098 kcal
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Fat: 34.09g | Prot: 108.36g | Carb: 97.99g.
Breakfast: Silk Unsweetened Soymilk, Tangerine, Pork Loin (Tenderloin), Egg. Lunch: Almonds, Broccoli, Pork Loin (Tenderloin), Mixed Salad Greens. Dinner: Brussels Sprouts, brussel sprouts, Red Kidney Beans (with Salt, Cooked, Boiled), boiled skinless, boneless chicken breast. Snacks/Other: Silk Unsweetened Soymilk, Guava, Strawberries. more...
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