Weigh In record (no journal entry) for 29 August 2010
|
202.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 August 2010:
|
584 kcal
|
Fat: 8.40g | Prot: 42.74g | Carb: 80.98g.
Breakfast: glass of milk, honey nut cheerios. Lunch: salmon, white minute rice, salmon . Dinner: Jell-O Sugar-Free Gelatin. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Erin H's weight history
|