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I took a nap today even though I wasnt going to. But did get some shopping done and went to the store. Didnt have a list or a food plan figured out, but did get lots of fruit and veggies. I feel like i shopped really good. I did indulge on some pizza tonight and some wine, but I dont feel like I over did it. Kind of bummed and wish I had someone to chat with. Just one of those lonely moments. I WILL NOT binge, will watch a little more TV and then go to bed and sleep it off.
Diet Calendar Entries for 28 August 2010:
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1813 kcal
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Fat: 72.30g | Prot: 66.41g | Carb: 187.35g.
Breakfast: butter, silk chocolate soy milk light, kashi golean crunch, sharp cheddar cheese, whole wheat english muffin, Egg. Lunch: smuckers low sugar strawberry jelly, 100% Whole Wheat Bread, Natural Creamy Peanut Butter. Dinner: white wine, garlic and oil dressing, cucumber, Tomatoes, lettuce. Snacks/Other: chocolate mousse jello . more...
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2492 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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