Weigh In record (no journal entry) for 24 April 2013
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150.5 lb
Lost so far: 3.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1790 kcal
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Fat: 137.79g | Prot: 98.17g | Carb: 48.52g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar, Splenda No Calorie Sweetener Packets, Albertsons Heavy Whipping Cream, Chicken Stock. Lunch: Bell Peppers, Au Bon Pain Tuna Salad Mix, Souper Salad Iceberg Lettuce, Egg, Garden Goodness Ranch Dressing. Dinner: cheesy broccoli casserole, Aidells Chicken & Turkey Meatballs. Snacks/Other: Chicken Stock (Canned), Baken-ets Hot N Spicy Chicharrones, Marie's Chunky Blue Cheese Dressing, Applegate Farms Sliced Pepperoni, Price Chopper Celery, Laughing Cow Light Swiss Original Cheese Wedges. more...
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losing 12.3 lb a week
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StephanieLVN's weight history
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