Weigh In record (no journal entry) for 13 January 2020
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205.0 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2020:
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1264 kcal
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Fat: 76.69g | Prot: 34.23g | Carb: 84.29g.
Breakfast: Pullman Pão de Forma, Piracanjuba Manteiga com Sal, 3 Corações Cápsula Café com Leite. Lunch: Azeite de Oliva Extra-Virgem, Spoleto Camarão Cozido, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Coca-Cola Refrigerante Zero, Hellmann's Maionese, Molho de Tomate, Elma Chips Batata Palha Tradicional, Sadia Mussarela, Perdigão Salsicha Hot Dog, Angeloni Pão de Cachorro Quente. more...
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2705 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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