Weigh In record (no journal entry) for 23 April 2013
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2013:
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1529 kcal
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Fat: 67.20g | Prot: 125.37g | Carb: 206.45g.
Breakfast: Egg. Lunch: kopenhagen cookie, Lowfat Frozen Yogurt. Dinner: Red Sweet Pepper, Chicken Breast, Chicken Breast. Snacks/Other: Almonds, Max Protein Protein Shake, Almonds, Pears, Plain Yogurt. more...
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