jcmama777's Journal, 10 January 2020


Diet Calendar Entries for 10 January 2020:
1609 kcal Fat: 44.33g | Prot: 42.45g | Carb: 117.67g.   Breakfast: Crystal Light Energy Citrus Flavor, Country Crock Plant Butter with Avocado Oil, Kroger Vitamin B Complex, NeoCell Super Collagen + C, Nature Made Magnesium 250mg, Tone's Cayenne Pepper, Coffee-Mate Half Almond Milk & Half Coconut Cream, Cinnamon, Nature Made Vitamin D3, Folgers Classic Roast Instant Coffee, Aquafina Water (16.9 oz), Turmeric (Ground). Lunch: Aquafina Water (16.9 oz), Cucumber, Ball Park Hamburger Buns (43g), Rosie Organic Grilled Chicken Breast Strips, Carry-Out Milk Shake (Flavors Other Than Chocolate), Outback Steakhouse Bloomin' Onion. Dinner: Black Box Cabernet Sauvignon, Dasani Bottled Water (16.9 oz), Blackberries (Alaska Native) , No Name Mixed Vegetables, Kraft Macaroni & Cheese Original, Kiwi Fruit, Simply Balanced Flounder Fillets. Snacks/Other: Anheuser-Busch Natty Daddy. more...
2305 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

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Comments 
Keep it PC😊 1, 4 ounce Flounder filet, less then 1/2 cup Mac and cheese, 3/4 cup corn, peas and spinach, 🥝 and blackberries. 😋 
10 Jan 20 by member: jcmama777
Yummy! I love kiwi!  
10 Jan 20 by member: batman110816
It all looks delish 😋...especially that mac n CHEESE 🧀🧀🧀 
11 Jan 20 by member: acomandr

     
 

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