Weigh In record (no journal entry) for 23 April 2013
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244.3 lb
Lost so far: 7.1 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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900 kcal
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Fat: 31.49g | Prot: 44.20g | Carb: 108.90g.
Breakfast: Fried Egg, Toasted White Bread. Lunch: Biscuit. Dinner: Chunky Style Beef Vegetable Stew Type Soup with Rice. Snacks/Other: Toasted White Bread. more...
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losing 0.6 lb a week
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Cyn Incognito's weight history
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