Cyn Incognito's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 25th: 1499 * 68%
fat: 68.26g
|
protein: 65.06g
|
carbs: 153.35g
- -
Wed 24th: 1841 * 84%
fat: 83.98g
|
protein: 104.20g
|
carbs: 158.41g
- -
Tue 23rd: 900 * 41%
fat: 31.49g
|
protein: 44.20g
|
carbs: 108.90g
- -
Mon 15th: 1284 * 58%
fat: 56.89g
|
protein: 60.84g
|
carbs: 131.67g
- -
Sun 14th: 1715 * 78%
fat: 67.26g
|
protein: 79.29g
|
carbs: 192.52g
- -
Sat 13th: 543 * 25%
fat: 18.25g
|
protein: 28.98g
|
carbs: 64.21g
- -
Tue 9th: 448 * 20%
fat: 13.34g
|
protein: 32.31g
|
carbs: 49.17g
- -
Mon 8th: 840 * 38%
fat: 27.38g
|
protein: 34.96g
|
carbs: 114.58g
- -
Sun 7th: 1317 * 60%
fat: 52.08g
|
protein: 44.90g
|
carbs: 174.31g
- -
Sat 6th: 1595 * 72%
fat: 37.50g
|
protein: 56.83g
|
carbs: 256.68g
- -
Fri 5th: 1948 * 89%
fat: 76.34g
|
protein: 75.70g
|
carbs: 257.49g
2727*  779
Thu 4th: 1085 * 49%
fat: 40.39g
|
protein: 67.91g
|
carbs: 111.03g
- -
Wed 3rd: 991 * 45%
fat: 32.66g
|
protein: 52.50g
|
carbs: 120.01g
- -
Tue 2nd: 1607 * 73%
fat: 65.19g
|
protein: 105.53g
|
carbs: 155.15g
- -
Mon 1st: 1297 * 59%
fat: 45.53g
|
protein: 67.94g
|
carbs: 162.20g
- -
March 2013
Sun 31st: 1736 * 79%
fat: 64.63g
|
protein: 145.12g
|
carbs: 155.31g
- -
Sat 30th: 2015 * 92%
fat: 66.49g
|
protein: 90.66g
|
carbs: 260.74g
- -
Fri 29th: 2710 * 123%
fat: 109.34g
|
protein: 140.74g
|
carbs: 282.71g
- -
Thu 28th: 1433 65%
fat: 54.12g
|
protein: 68.63g
|
carbs: 175.64g
- -
Wed 27th: 1995 * 91%
fat: 52.91g
|
protein: 80.07g
|
carbs: 287.86g
2721*  726

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