|
Started what I hope is a log term commitment to developing better eating habits. I think I have started out pretty well. I have a huge goal I have set for myself, but I am taking baby steps to reach it. I think that will keep me motivated and help me to stick to it.
Diet Calendar Entry for 22 April 2013:
|
1981 kcal
|
Fat: 70.95g | Prot: 143.58g | Carb: 200.75g.
Breakfast: Chicken and Biscuit, 100% Premium Vanilla Whey Protein. Lunch: Harvest Cheddar (Package), 12" Roast Beef. Dinner: French Fries (Small), Cooked Spinach (from Frozen, Fat Not Added in Cooking), Grilled Salmon. more...
|
|