Weigh In record (no journal entry) for 22 April 2013
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129.0 lb
Lost so far: 2.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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270 kcal
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Fat: 4.50g | Prot: 13.00g | Carb: 43.00g.
Breakfast: Caffe Americano (Tall), Steel Cut Oats. Lunch: Chicken Noodle Soup. more...
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gaining 0.4 lb a week
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Jodi Bird's weight history
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