Weigh In record (no journal entry) for 27 August 2010
|
142.4 lb
Lost so far: 34.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2010:
|
670 kcal
|
Fat: 15.00g | Prot: 34.00g | Carb: 107.00g.
Breakfast: BlueBran VitaMuffins, Golden Corn Vitatops. Lunch: Red Curry Chicken. Snacks/Other: Berry Nutty Cravings. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
todcat's weight history
|