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Well day 2 and I already didn't make it to the gym this morning. My little guy is teething and was up all night :( Oh well. Looks like I'll have to force myself to go this eveing. I am determined to give it my ALL for at least 2 weeks whether I see results or not! So even though I've got some shopping to do tonight, it will just have to wait until gym time is over.
Diet Calendar Entries for 27 August 2010:
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1477 kcal
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Fat: 53.69g | Prot: 85.27g | Carb: 162.55g.
Breakfast: 2% Fat Milk. Lunch: Sour Cream, Monterey Cheese, Chicken Breast (Skin Not Eaten), Spanish Rice. Dinner: Waffle Potato Fries (Medium), Chargrilled Chicken Sandwich. Snacks/Other: Wheat Thins Crackers - Multi-Grain, Light Fat Free Raspberry Cheesecake Yogurt. more...
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3039 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 7 hours and 40 minutes, Resting - 5 hours and 25 minutes, Sitting - 3 hours, Driving - 30 minutes, Housework - 2 hours, Shopping - 1 hour and 30 minutes. more...
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 Comments
Have you tried Slim n Six? Any workout dvd for that matter. When things get hectic with my kids I just wait til I've tucked them in for the night and pop in a workout. Helps me feel better if I missed gym that day AND de-stresses me! Good luck and have a great weekend!
27 Aug 10 by member: Junebug7210
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Yea I have several work out videos for home, but I have such a hard time motivating myself to work out at home, LOL. But I just may have to start getting motivated because I'm realizing more and more that it's really hard to get to the gym with 3 kids. :)
27 Aug 10 by member: rachelm2982
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