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I entered a gain :(
Oh well, i'm trying not to let it get me down. I know i'm doing everything right. I have a defecit every day, i'm doing weight training 4 days a week, eating lots of veggies, ddrinking lots of water, taking a multivitamin...
Just gotta wait for my body to realize that i'm doing everything right LOL
I am oh so glad its Friday!! Hope everyone has a fantabulous weekend!
Diet Calendar Entries for 27 August 2010:
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1363 kcal
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Fat: 49.23g | Prot: 59.36g | Carb: 176.76g.
Breakfast: Cinnamon Raisin Swirl Bagel, glazed chocolate iced donut, egglands best, quaker grits. Lunch: morningstar farms spicy black bean, grape tomatoes, baby spinach, t. marzetti classic ranch, red bell pepper. Dinner: lean cuisine stir fry. Snacks/Other: fuji apple, soy beans. more...
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2022 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Housework - 30 minutes, Driving - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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