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ok so by counting total carb yesterday and having the mim i did ok but then last night my son decided to kick off football season right ordered pizza and beer and tina brought over a vanilla cake with confetti icing! omg no i completly blew it! started out oh i am just going to eat the toping off the dominos! then i licked the icing off the spatula after serving every one cake! but every one was still here so did ok on resisting but after i went to bed woke up at 2:00 in the morning and ate 3 pieces of cake! omg i think i am going to have to have casey lock me in my room at night! so today i feel like crap and gained a pound and am starting over again! its not my home i can't ask my son to change his woe in his own home just to suit me! but i have got to figure out this night time eating!
Diet Calendar Entries for 27 August 2010:
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1012 kcal
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Fat: 63.53g | Prot: 92.36g | Carb: 12.50g.
Breakfast: coffee, eggs, coffeemate sugar free creamer, pecooked sausage patties. Lunch: Zucchini, chicken breast. Dinner: butter, Zucchini, chicken. Snacks/Other: greatvalue sugar free jello, colby cheese. more...
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2155 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Restless, sorry to hear about this. I have also awoken to find myself eating or have eaten during the night. Not sure if it'll help you or not, but I find if I eat something fatty or sweet before going to bed I am less likely to do it. If you are going to bed feeling hungry or craving something, it will happen. Another thing you can do is be sure you ALWAYS have some acceptable treat that you can grab anytime you are feeling weak. Theres nothing worse than craving that cake and not having something to substitute it with.
27 Aug 10 by member: kmartin
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Oh, RH, I am so sorry that you are having such a hard time at this point! I have times like that, but thankfully no one in my house keeps any of that stuff where I can get it!! Maybe you can have your son only order enough for him to eat right away, and if there are leftovers, make sure his friends take them when they leave. As for eating the toppings and nothing else, that sounds good, but from my experience it rarely happens that way. And the next time someone wants cake, let them get it for themselves, then you won't be tempted to lick the spatula!! This isn't rude, but merely self preservation!! lol I suspect that the sugar is what caused you to awaken with those cravings. So back on induction, and get it under control, before it snowballs!! Good luck, we are right here with ya!!
27 Aug 10 by member: ctlss
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yeah i know keli and i should have made sure i was full last night of something good but i didn't and there ya go! but i need to go to the store and it will have to wait till monday so my food choices are limited right now i am going to have to figure outa better plan!
27 Aug 10 by member: restlesshope
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stef i am ! up this morning and doing what i should and moved the remaining cake to the food pantry instead of the counter where i have to look at it all the time and the next party you can bet your bottom dollar i will not be serving ! even if i do feel like i should serve my guest! next time it will be make your self at home if you want some there are the plates and forks please serve your self!
27 Aug 10 by member: restlesshope
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It is hard restlesshope. It is really hard to resist pizza and cake. YOu have lost over 20 lbs since you started this though and that is great. Never give up. Even if it seems like you mess up weekly or even 2 or 3 times a week. Hey maybe you could take a couple of benadryl before you go to bed when there are carbs in the house. You will sleep like a baby and not wake up finding temptation. :D Don't be too hard on yourself. You will get prepared and have a new start.
27 Aug 10 by member: amanda123
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Laura, Laura, Laura, Laura....I am so sorry you're fighting thru these jungles of temptations. But, what's that saying....That which does not kill us only makes us stronger? Or something like that? You ARE fighting your way thru and making good progress. You have so much to be proud of for the way you keep fighting back. Good for you!
27 Aug 10 by member: Sandy701
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just get back up, dust self off and keep on movin!! I like amanda's suggestion LOL, knock yourself out and dont wake until morning, then make yourself a luxurious bacon/egg and coffee breakkie and put your feet up. Also, agreed on the letting folks serve themselves homestyle!
27 Aug 10 by member: LCGlowy
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