Weigh In record (no journal entry) for 27 August 2010
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256.0 lb
Lost so far: 61.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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1049 kcal
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Fat: 39.97g | Prot: 38.05g | Carb: 145.84g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: French Fries (Medium), Quarter Pounder. more...
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losing 7.0 lb a week
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