BlackUnicorn's Journal, 21 April 2013

198.6 lb Lost so far: 19.8 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 49.34g | Prot: 49.78g | Carb: 283.62g.   Breakfast: Honig, Butterzopf, Yogurt Butter, Le Fruit Erdbeere. Lunch: bier, Nissin. Dinner: Frühlingsrolle, Sweet Sour. more...

2195 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...