PurpleAsh93's Journal, 06 January 2020

Well, today was day 1 of T-25! I really enjoyed exercising (I have never enjoyed it 😝)and I will say it is difficult, but 100x easier than last time I did the program, which was 40 lbs ago. I didn’t see results last time around, but that is because I hadn’t figured out the correct WOE for me! I am excited, motivated, and optimistic about this time around 💪🏼😍 lets do this!!!

Diet Calendar Entries for 06 January 2020:
1021 kcal Fat: 71.82g | Prot: 69.53g | Carb: 34.32g.   Dinner: Cooked Asparagus (from Fresh), Butter (Salted) , America's Choice Bacon Thick Sliced, Kroger Sliced Mushrooms, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Crack Chicken, Young Green Onions (Tops Only) . Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
1969 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Nice. Jengetfit talks much about Shaun T ... it sounds hard. Good for you 
06 Jan 20 by member: liv001
Get it friend 🤗💪💪💜💜 
06 Jan 20 by member: jcmama777
Nice weight drop; good luck with T-25! 
06 Jan 20 by member: shirfleur 1
Go git it! 
06 Jan 20 by member: erikahollister
Super job! Keep us updated on how it is going! Doing anything with less weight is sure a ton easier. So happy for you!!! 😁 ❤️ 
06 Jan 20 by member: melissatwa

     
 

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