ketoBruce's Journal, 05 January 2020

shrimp, broccoli, cauliflower, baby carrot, chowder

Diet Calendar Entry for 05 January 2020:
1172 kcal Fat: 85.99g | Prot: 43.53g | Carb: 65.26g.   Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Dinner: Albertsons Heavy Whipping Cream, Beef Broth (Home Recipe), Green Giant Fresh Baby Cut Carrots, Cauliflower, Broccoli , Shrimp. Snacks/Other: Great Value Extra Sharp Cheddar Cheese, Kroger Pork Rinds. more...

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Comments 
Looks awesome Bruce 🤗😋 
05 Jan 20 by member: jcmama777
very, very nice😋😋👍 
05 Jan 20 by member: ripsic
Nice soup. 
06 Jan 20 by member: Chestnut63
#soupertrooper Brucie❣️We twinned with creamy seafood soup❣️💞💞💞 
07 Jan 20 by member: moopie321
Thanks all. I can't believe I'm still running a fever. I don't feel like I am but, 101.3 on a new digital thermometer. I worked in electronics over 3 decades. Didital has changed the world. But when it comes to trusting it... Not a chance. . Analog test equipment is real and reliable.  
07 Jan 20 by member: ketoBruce
Get well soon Brucie❣️ 
07 Jan 20 by member: moopie321
Get well soon Bruce, friend.  
08 Jan 20 by member: Chestnut63

     
 

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