recanepa's Journal, 26 August 2010

Sadface...
I am feeling better tho... thinking maybe a little water weight...
161.0 lb Lost so far: 6.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
1476 kcal Fat: 98.77g | Prot: 117.36g | Carb: 23.71g.   Breakfast: Bacon. Lunch: Oyakodon, String Cheese Kraft. Dinner: 60-Second Flax Muffin, Egg, Bacon. more...
2086 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 2.6 lb a week

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