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jimoshea
Journal
19 Apr 13
jimoshea's Journal, 19 April 2013
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15.7
149.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2013:
860 kcal
Fat: 22.76g | Prot: 47.47g | Carb: 120.67g.
Breakfast:
Honey Bunches of Oats Greek Honey Crunch, Coffee, AdvantEdge Carb Control Protein Shake.
Lunch:
Cheese Heads Original String Cheese.
Dinner:
Meatless Lasagna with Vegetables.
Snacks/Other:
Bananas.
more...
2736 kcal
Activities & Exercise:
Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours.
more...
gaining 23.8 lb a week
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