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AnnieV
Journal
25 Aug 10
AnnieV's Journal, 25 August 2010
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Weigh In record (no journal entry) for 25 August 2010
196.6 lb
Lost so far:
0 lb
.
Still to go:
36.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 August 2010:
1052 kcal
Fat: 59.09g | Prot: 67.18g | Carb: 61.64g.
Breakfast:
Herbalife Instant Shake.
Lunch:
chicken rice soup, Cottage Cheese, Salad.
Dinner:
salad ceasar, Meatball.
more...
2949 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 11 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
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