| August 2011 |
| Wed 10th: |
640
|
34%
|
fat: 31.91g |
| |
protein: 43.21g |
| |
carbs: 44.16g |
|
-
|
-
|
| July 2011 |
| Fri 22nd: |
156
|
8%
|
fat: 2.04g |
| |
protein: 8.01g |
| |
carbs: 28.23g |
|
-
|
-
|
| September 2010 |
| Wed 15th: |
190 *
|
10%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 20.00g |
|
2566
|
 2376
|
| Tue 14th: |
1423 *
|
75%
|
fat: 63.80g |
| |
protein: 96.12g |
| |
carbs: 115.00g |
|
2566*
|
1143
|
| Mon 13th: |
2073 *
|
109%
|
fat: 85.68g |
| |
protein: 82.38g |
| |
carbs: 242.87g |
|
2872
|
799
|
| Wed 8th: |
1187
|
62%
|
fat: 55.08g |
| |
protein: 36.05g |
| |
carbs: 110.67g |
|
2686*
|
1499
|
| August 2010 |
| Fri 27th: |
850 *
|
45%
|
fat: 41.00g |
| |
protein: 50.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 26th: |
1788
|
94%
|
fat: 145.64g |
| |
protein: 62.06g |
| |
carbs: 65.38g |
|
3202*
|
1414
|
| Wed 25th: |
1052
|
55%
|
fat: 59.09g |
| |
protein: 67.18g |
| |
carbs: 61.64g |
|
2949
|
1897
|
| Tue 24th: |
912 *
|
-
|
fat: 50.44g |
| |
protein: 61.40g |
| |
carbs: 59.03g |
|
3010
|
2098
|
| Mon 23rd: |
507
|
-
|
fat: 11.21g |
| |
protein: 54.66g |
| |
carbs: 45.35g |
|
3099
|
2592
|
