Marlene_b's Journal, 02 January 2020


Diet Calendar Entries for 02 January 2020:
1150 kcal Fat: 39.60g | Prot: 25.72g | Carb: 180.54g.   Lunch: Hummus, Ritz Crackers - Fresh Stack. Dinner: Blueberries , Strawberries , Cheerios, Silk Pure Almond Milk - Original, Subway Fat Free Honey Mustard, Subway 6" Veggie Delite. Snacks/Other: Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
2103 kcal Activities & Exercise: Squats 25 x 3 (75) - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Sauna - 21 minutes, Stepper 1.73 Miles - 35 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

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I have no portion control around salt and vinegar chips. Good control there! :) 
03 Jan 20 by member: binkytexas
This is definitely a danger food for me, one bag = one serving, no matter how large the bag. Yours looks like the perfect size. 
03 Jan 20 by member: shirfleur 1
I definitely have those moments too, but those are so yummy. Funny thing is that after I had them, I picked up some item from the store and guess what made it into my cart.... lol The Kettle Brand -sea salt &vinegar small single individual bags😊 for another day. -hey 2 for $1, Can’t Beat That 👍🏽 
03 Jan 20 by member: Marlene_b

     
 

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